The race, in three figures
The race, in words
Arthur Frilingos finished 1,221st of 1,587 men in the Open division at Sydney 2025, in 1:34:05.
The sandbag lunges cost the most time: 3:59 slower than the median. A harder second half: 5:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:25v median +0:29
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Block 02 7:47Running 2 4:40v median +0:25
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Block 03 9:36Running 3 4:44v median +0:11
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Block 04 11:00Running 4 4:50v median +0:15
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Block 05 9:39Running 5 4:55v median +0:09
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Block 06 7:07Running 6 4:49v median +0:10
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Block 07 14:29Running 7 5:10v median +0:30
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Block 08 16:43Running 8 7:22v median +0:52
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.