The race, in three figures
The race, in words
1:34:26 at Sydney 2025 put Tiernan Drake 1,229th of 1,587 men in the Open division.
The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:17v median +0:21
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Block 02 7:00Running 2 4:51v median +0:36
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Block 03 10:47Running 3 5:22v median +0:49
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Block 04 11:56Running 4 5:18v median +0:43
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Block 05 10:24Running 5 5:31v median +0:45
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Block 06 7:29Running 6 5:21v median +0:42
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Block 07 12:44Running 7 5:25v median +0:45
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Block 08 15:26Running 8 7:23v median +0:53
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.