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Sydney / HYROX / Season 8 (2025/26)

Holly Melrose

NZL W 30-34 n = 458
Finish · net time
1:20:11
−11:07 v median 1:31:18
Women
88/458
30-34
21/85
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
36/458
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
386/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:31
    v median −0:01
    1000m SkiErg 5:22
    v median +0:24
  2. Block 02 6:31
    Running 2 4:34
    v median −0:22
    50m Sled Push 1:57
    v median −0:15
  3. Block 03 10:20
    Running 3 4:36
    v median −0:31
    50m Sled Pull 5:44
    v median +0:07
  4. Block 04 9:10
    Running 4 4:29
    v median −0:48
    80m Burpee Broad Jump 4:41
    v median −1:53
  5. Block 05 9:58
    Running 5 4:35
    v median −0:51
    1000m Row 5:23
    v median +0:04
  6. Block 06 7:25
    Running 6 4:30
    v median −0:52
    200m Farmers Carry 2:55
    v median +0:37
  7. Block 07 8:39
    Running 7 4:34
    v median −0:46
    100m Sandbag Lunges 4:05
    v median −1:03
  8. Block 08 10:44
    Running 8 5:56
    v median −1:31
    Wall Balls 4:48
    v median −1:24

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:51
0:31 0:20
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
1:17
1:03 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:02 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458