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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Emily Rouse

AUS W 16-24 n = 458
Finish · net time
1:21:00
−10:18 v median 1:31:18
Women
94/458
16-24
19/85
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
95/458
Rank
Biggest loss
50m Sled Push
+0:05
v median
269/458
Rank

The race, in words

1:21:00 at Sydney 2025 put Emily Rouse 94th of 458 women in the Open division, ahead of 80% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. Quick through the roxzone: 7:25, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:10
    v median −0:22
    1000m SkiErg 4:54
    v median −0:04
  2. Block 02 6:38
    Running 2 4:21
    v median −0:35
    50m Sled Push 2:17
    v median +0:05
  3. Block 03 9:41
    Running 3 4:46
    v median −0:21
    50m Sled Pull 4:55
    v median −0:42
  4. Block 04 10:17
    Running 4 4:57
    v median −0:20
    80m Burpee Broad Jump 5:20
    v median −1:14
  5. Block 05 9:52
    Running 5 4:51
    v median −0:35
    1000m Row 5:01
    v median −0:18
  6. Block 06 6:56
    Running 6 4:42
    v median −0:40
    200m Farmers Carry 2:14
    v median −0:04
  7. Block 07 8:47
    Running 7 4:44
    v median −0:36
    100m Sandbag Lunges 4:03
    v median −1:05
  8. Block 08 12:28
    Running 8 6:31
    v median −0:56
    Wall Balls 5:57
    v median −0:15

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
1:01
0:45 0:16
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 6
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458