The race, in three figures
The race, in words
Selenah Vico finished 95th of 458 women in the Open division at Sydney 2025, in 1:21:02, faster than 79% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sandbag lunges: 0:59 on the median. If there was time left out there, it was on the wall balls, 0:58 behind the median.
The field ran 2:40 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:03v median −0:29
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Block 02 6:51Running 2 4:10v median −0:46
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Block 03 9:19Running 3 4:16v median −0:51
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Block 04 10:25Running 4 4:06v median −1:11
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Block 05 9:19Running 5 4:10v median −1:16
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Block 06 6:27Running 6 4:16v median −1:06
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Block 07 8:25Running 7 4:16v median −1:04
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Block 08 13:00Running 8 5:50v median −1:37
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.