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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Nicole Dal Santo

AUS W 35-39 n = 1049
Finish · net time
1:33:13
+1:51 v median 1:31:22
Women
561/1049
35-39
86/163
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
141/1049
Rank
Biggest loss
1000m SkiErg
+0:34
v median
960/1049
Rank

The race, in words

1:33:13 at Sydney 2025 put Nicole Dal Santo 561st of 1,049 women in the Open division.

Nowhere gained more than the sandbag lunges: 1:06 on the median. If there was time left out there, it was on the SkiErg, 0:34 behind the median. Stronger after halfway: 3:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:15
    v median +0:46
    1000m SkiErg 5:32
    v median +0:34
  2. Block 02 7:52
    Running 2 5:37
    v median +0:43
    50m Sled Push 2:15
    v median −0:04
  3. Block 03 10:54
    Running 3 5:38
    v median +0:29
    50m Sled Pull 5:16
    v median −0:25
  4. Block 04 12:41
    Running 4 5:31
    v median +0:16
    80m Burpee Broad Jump 7:10
    v median +0:32
  5. Block 05 11:08
    Running 5 5:36
    v median +0:12
    1000m Row 5:32
    v median +0:15
  6. Block 06 7:53
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 9:25
    Running 7 5:24
    v median +0:08
    100m Sandbag Lunges 4:01
    v median −1:06
  8. Block 08 13:22
    Running 8 7:32
    v median +0:11
    Wall Balls 5:50
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:18
1:00 0:18
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:35
1:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 17
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049