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Sydney / HYROX / Season 8 (2025/26)

Roz Ryan

NZL W 45-49 n = 1049
Finish · net time
1:33:19
+1:57 v median 1:31:22
Women
565/1049
45-49
32/72
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
365/1049
Rank
Biggest loss
50m Sled Pull
+0:57
v median
790/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:30
    v median +0:01
    1000m SkiErg 5:34
    v median +0:36
  2. Block 02 7:27
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:30
    v median +0:11
  3. Block 03 11:43
    Running 3 5:05
    v median −0:04
    50m Sled Pull 6:38
    v median +0:57
  4. Block 04 12:03
    Running 4 5:01
    v median −0:14
    80m Burpee Broad Jump 7:02
    v median +0:24
  5. Block 05 10:49
    Running 5 5:14
    v median −0:10
    1000m Row 5:35
    v median +0:18
  6. Block 06 7:49
    Running 6 5:28
    v median +0:11
    200m Farmers Carry 2:21
    v median +0:05
  7. Block 07 10:07
    Running 7 5:28
    v median +0:12
    100m Sandbag Lunges 4:39
    v median −0:28
  8. Block 08 14:29
    Running 8 7:48
    v median +0:27
    Wall Balls 6:41
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:10
0:46 0:24
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
1:28
1:12 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049