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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Sophie McQuaid

AUS W 25-29 n = 1049
Finish · net time
1:34:32
+3:10 v median 1:31:22
Women
594/1049
25-29
162/243
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:11
v median
446/1049
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
950/1049
Rank

The race, in words

1:34:32 at Sydney 2025 put Sophie McQuaid 594th of 1,049 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:32 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:29
    v median +0:00
    1000m SkiErg 4:58
    v median +0:00
  2. Block 02 7:37
    Running 2 5:01
    v median +0:07
    50m Sled Push 2:36
    v median +0:17
  3. Block 03 10:41
    Running 3 5:11
    v median +0:02
    50m Sled Pull 5:30
    v median −0:11
  4. Block 04 12:53
    Running 4 5:22
    v median +0:07
    80m Burpee Broad Jump 7:31
    v median +0:53
  5. Block 05 10:27
    Running 5 5:21
    v median −0:03
    1000m Row 5:06
    v median −0:11
  6. Block 06 7:43
    Running 6 5:19
    v median +0:02
    200m Farmers Carry 2:24
    v median +0:08
  7. Block 07 13:04
    Running 7 5:25
    v median +0:09
    100m Sandbag Lunges 7:39
    v median +2:32
  8. Block 08 13:35
    Running 8 7:17
    v median −0:04
    Wall Balls 6:18
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:16
0:57 0:19
B6 · 200m Farmers Carry
3:47
13:04 −9:17
B7 · 100m Sandbag Lunges
−0:31
−10:24 9:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 18
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049