The race, in three figures
The race, in words
Denise Regan & Nadine Rainey & Jenna Willis & Cliodhna Mc Menamin finished in the top 10% of the field at Sydney 2025, in 1:08:30 for 7th of 356 women's teams in the Relay division.
The wall balls were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:34v median −1:01
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Block 02 5:25Running 2 3:48v median −1:31
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Block 03 8:29Running 3 3:48v median −1:33
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Block 04 9:20Running 4 4:00v median −1:15
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Block 05 8:12Running 5 3:53v median −1:17
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Block 06 5:35Running 6 4:00v median −1:19
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Block 07 7:28Running 7 3:42v median −1:30
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Block 08 9:22Running 8 5:21v median −1:33
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.