The race, in three figures
The race, in words
Lucy Palmer & Abby Threlfo & Melisa Ristic & Mariel Fulham finished in the top 10% of the field at Sydney 2025, in 1:16:03 for 37th of 356 women's teams in the Relay division.
The stations carried this race: faster than 97% of the field across all eight, against 73% on the runs. The sled pull was the standout, 1:53 quicker than the median and 5th of 356. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:58v median −0:37
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Block 02 6:39Running 2 4:49v median −0:30
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Block 03 8:26Running 3 5:08v median −0:13
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Block 04 8:56Running 4 4:25v median −0:50
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Block 05 9:51Running 5 5:26v median +0:16
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Block 06 6:59Running 6 4:48v median −0:31
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Block 07 8:57Running 7 5:49v median +0:37
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Block 08 9:55Running 8 6:08v median −0:46
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.