The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Fiona Joyce & Jane Corish & Maebh Owens & Amy Smyth crossed the line in 1:16:51: 39th of 356 women's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 7:06, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:15v median −0:20
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Block 02 6:05Running 2 4:48v median −0:31
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Block 03 9:04Running 3 4:44v median −0:37
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Block 04 9:48Running 4 4:09v median −1:06
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Block 05 9:32Running 5 4:38v median −0:32
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Block 06 6:42Running 6 4:45v median −0:34
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Block 07 8:08Running 7 4:28v median −0:44
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Block 08 10:22Running 8 6:02v median −0:52
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.