The race, in three figures
The race, in words
Adele Goudis & Sophie Taylor & Taylor Byrne & Monique Frendo finished 50th of 356 women's teams in the Relay division at Sydney 2025, in 1:18:14, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 7:46, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:21v median −0:14
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Block 02 6:37Running 2 4:54v median −0:25
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Block 03 9:30Running 3 5:06v median −0:15
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Block 04 10:20Running 4 5:06v median −0:09
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Block 05 9:11Running 5 4:40v median −0:30
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Block 06 6:34Running 6 4:36v median −0:43
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Block 07 8:29Running 7 4:40v median −0:32
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Block 08 10:37Running 8 6:02v median −0:52
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.