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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Louis Bongiovanni & Nicola Mallinson — Sydney 2025

Nicola Mallinson Louis Bongiovanni
Mixed 25-29 n = 1233
Finish · net time
1:22:59
+2:00 v median 1:20:59
Mixed
698/1233
25-29
231/353
Field beaten
43%

The race, in three figures

Field beaten
33%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
256/1233
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
709/1233
Rank

The race, in words

Louis Bongiovanni & Nicola Mallinson finished 698th of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:22:59.

A station race more than a running one: 65% of the field beaten on the stations, against 33% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:40
    v median +1:05
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 6:48
    Running 2 5:20
    v median +0:28
    50m Sled Push 1:28
    v median −0:16
  3. Block 03 9:52
    Running 3 5:50
    v median +0:44
    50m Sled Pull 4:02
    v median +0:05
  4. Block 04 8:39
    Running 4 5:37
    v median +0:26
    80m Burpee Broad Jump 3:02
    v median −0:38
  5. Block 05 10:16
    Running 5 5:41
    v median +0:22
    1000m Row 4:35
    v median −0:05
  6. Block 06 7:16
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 1:45
    v median −0:10
  7. Block 07 9:42
    Running 7 5:22
    v median +0:04
    100m Sandbag Lunges 4:20
    v median +0:10
  8. Block 08 11:35
    Running 8 7:27
    v median +0:11
    Wall Balls 4:08
    v median −0:21

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:39
0:14 1:25
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
1:04
0:39 0:25
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:29
1:19 0:10
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 20
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233