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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Milton

AUS M 30-34 n = 1587
Finish · net time
1:37:02
+14:43 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1302/1587
30-34
314/366
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
716/1587
Rank
Biggest loss
100m Sandbag Lunges
+4:20
v median
1535/1587
Rank

The race, in words

1:37:02 at Sydney 2025 put Ben Milton 1,302nd of 1,587 men in the Open division.

On the sandbag lunges the field had the edge, by 4:20. The roxzone cost time: 11:50, behind 92% of the field.

Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:05
    v median +1:09
    1000m SkiErg 4:31
    v median +0:11
  2. Block 02 7:50
    Running 2 5:10
    v median +0:55
    50m Sled Push 2:40
    v median +0:21
  3. Block 03 10:26
    Running 3 5:07
    v median +0:34
    50m Sled Pull 5:19
    v median +0:45
  4. Block 04 10:19
    Running 4 5:07
    v median +0:32
    80m Burpee Broad Jump 5:12
    v median −0:11
  5. Block 05 10:00
    Running 5 5:07
    v median +0:21
    1000m Row 4:53
    v median +0:13
  6. Block 06 8:05
    Running 6 5:10
    v median +0:31
    200m Farmers Carry 2:55
    v median +0:45
  7. Block 07 15:13
    Running 7 5:33
    v median +0:53
    100m Sandbag Lunges 9:40
    v median +4:20
  8. Block 08 13:52
    Running 8 7:16
    v median +0:46
    Wall Balls 6:36
    v median +0:19

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
1:43
0:23 1:20
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:29
1:05 0:24
B6 · 200m Farmers Carry
5:53
16:09 −10:16
B7 · 100m Sandbag Lunges
−1:39
−12:43 11:04
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 35
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587