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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Jake Freeman-Duffy

AUS M 30-34 n = 1587
Finish · net time
1:38:29
+16:10 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1335/1587
30-34
323/366
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
530/1587
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
1510/1587
Rank

The race, in words

1:38:29 at Sydney 2025 put Jake Freeman-Duffy 1,335th of 1,587 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:39
    v median +0:43
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 7:38
    Running 2 4:55
    v median +0:40
    50m Sled Push 2:43
    v median +0:24
  3. Block 03 10:22
    Running 3 5:16
    v median +0:43
    50m Sled Pull 5:06
    v median +0:32
  4. Block 04 14:20
    Running 4 5:26
    v median +0:51
    80m Burpee Broad Jump 8:54
    v median +3:31
  5. Block 05 10:24
    Running 5 5:41
    v median +0:55
    1000m Row 4:43
    v median +0:03
  6. Block 06 7:50
    Running 6 5:50
    v median +1:11
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 12:54
    Running 7 5:48
    v median +1:08
    100m Sandbag Lunges 7:06
    v median +1:46
  8. Block 08 16:29
    Running 8 8:23
    v median +1:53
    Wall Balls 8:06
    v median +1:49

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:22
1:02 0:20
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 36
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587