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Sydney / HYROX / Season 8 (2025/26)

Rod Gray

AUS M 45-49 n = 1587
Finish · net time
1:38:43
+16:24 v median 1:22:19
Men
1338/1587
45-49
95/119
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
1014/1587
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
1457/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:41
    v median −0:15
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 10:51
    Running 2 7:41
    v median +3:26
    50m Sled Push 3:10
    v median +0:51
  3. Block 03 12:24
    Running 3 5:15
    v median +0:42
    50m Sled Pull 7:09
    v median +2:35
  4. Block 04 11:35
    Running 4 4:54
    v median +0:19
    80m Burpee Broad Jump 6:41
    v median +1:18
  5. Block 05 9:53
    Running 5 4:56
    v median +0:10
    1000m Row 4:57
    v median +0:17
  6. Block 06 7:27
    Running 6 4:47
    v median +0:08
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 13:03
    Running 7 5:02
    v median +0:22
    100m Sandbag Lunges 8:01
    v median +2:41
  8. Block 08 15:31
    Running 8 7:21
    v median +0:51
    Wall Balls 8:10
    v median +1:53

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:53
0:11 1:42
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:14
0:50 0:24
B5 · 1000m Row
1:18
0:58 0:20
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:44 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587