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Sydney / HYROX / Season 8 (2025/26)

Nick Dawes

AUS M 45-49 n = 1587
Finish · net time
1:40:19
+18:00 v median 1:22:19
Men
1360/1587
45-49
98/119
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
732/1587
Rank
Biggest loss
Wall Balls
+5:59
v median
1528/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:12
    v median +0:16
    1000m SkiErg 4:32
    v median +0:12
  2. Block 02 9:42
    Running 2 6:57
    v median +2:42
    50m Sled Push 2:45
    v median +0:26
  3. Block 03 9:41
    Running 3 4:53
    v median +0:20
    50m Sled Pull 4:48
    v median +0:14
  4. Block 04 13:30
    Running 4 5:04
    v median +0:29
    80m Burpee Broad Jump 8:26
    v median +3:03
  5. Block 05 10:16
    Running 5 5:08
    v median +0:22
    1000m Row 5:08
    v median +0:28
  6. Block 06 7:09
    Running 6 5:02
    v median +0:23
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 12:53
    Running 7 5:00
    v median +0:20
    100m Sandbag Lunges 7:53
    v median +2:33
  8. Block 08 19:41
    Running 8 7:25
    v median +0:55
    Wall Balls 12:16
    v median +5:59

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:25
1:06 0:19
B6 · 200m Farmers Carry
1:48
1:35 0:13
B7 · 100m Sandbag Lunges
1:56
1:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:20 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587