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Sydney / HYROX / Season 8 (2025/26)

Emma Holmes

AUS W 35-39 n = 458
Finish · net time
1:22:28
−8:50 v median 1:31:18
Women
115/458
35-39
15/76
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
130/458
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
257/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:10
    v median −0:22
    1000m SkiErg 4:52
    v median −0:06
  2. Block 02 6:11
    Running 2 4:22
    v median −0:34
    50m Sled Push 1:49
    v median −0:23
  3. Block 03 9:52
    Running 3 4:31
    v median −0:36
    50m Sled Pull 5:21
    v median −0:16
  4. Block 04 11:39
    Running 4 4:48
    v median −0:29
    80m Burpee Broad Jump 6:51
    v median +0:17
  5. Block 05 9:40
    Running 5 4:45
    v median −0:41
    1000m Row 4:55
    v median −0:24
  6. Block 06 6:47
    Running 6 4:52
    v median −0:30
    200m Farmers Carry 1:55
    v median −0:23
  7. Block 07 9:06
    Running 7 4:41
    v median −0:39
    100m Sandbag Lunges 4:25
    v median −0:43
  8. Block 08 12:30
    Running 8 6:23
    v median −1:04
    Wall Balls 6:07
    v median −0:05

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458