The race, in three figures
The race, in words
1:22:31 at Sydney 2025 put Angelique Crowfoot 117th of 458 women in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:30 quicker than the median and 66th of 458. The row cost the most time: 0:38 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:01v median −0:31
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Block 02 6:23Running 2 4:17v median −0:39
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Block 03 9:45Running 3 4:52v median −0:15
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Block 04 9:55Running 4 4:51v median −0:26
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Block 05 10:50Running 5 4:53v median −0:33
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Block 06 6:41Running 6 4:51v median −0:31
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Block 07 9:59Running 7 4:49v median −0:31
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Block 08 11:58Running 8 6:13v median −1:14
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.