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Niki Dowling

AUS W 35-39 n = 458
Finish · net time
1:23:06
−8:12 v median 1:31:18
Women
124/458
35-39
17/76
Field beaten
73%

The race, in three figures

Field beaten
61%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
37/458
Rank
Biggest loss
50m Sled Push
−0:02
v median
207/458
Rank

The race, in words

1:23:06 at Sydney 2025 put Niki Dowling 124th of 458 women in the Open division, ahead of 73% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 61% on the runs. The sandbag lunges were where this race was made, 1:23 ahead of the median.

The field ran 2:40 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:10
    v median −0:22
    v median −0:21
  2. Block 02 6:58
    Running 2 4:48
    v median −0:08
    v median −0:02
  3. Block 03 9:31
    Running 3 4:56
    v median −0:11
    v median −1:02
  4. Block 04 10:41
    Running 4 4:57
    v median −0:20
    v median −0:50
  5. Block 05 9:49
    Running 5 5:12
    v median −0:14
    1000m Row 4:37
    v median −0:42
  6. Block 06 7:04
    Running 6 5:15
    v median −0:07
    v median −0:29
  7. Block 07 8:59
    Running 7 5:14
    v median −0:06
    v median −1:23
  8. Block 08 12:42
    Running 8 7:03
    v median −0:24
    Wall Balls 5:39
    v median −0:33

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:05
0:36 0:29
B5 · 1000m Row
1:14
0:50 0:24
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 8
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458