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Sydney / HYROX / Season 8 (2025/26)

Emily Waldron

AUS W 30-34 n = 1049
Finish · net time
1:34:52
+3:30 v median 1:31:22
Women
607/1049
30-34
134/212
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:10
v median
8/1049
Rank
Biggest loss
Wall Balls
+2:18
v median
841/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:26
    v median −0:03
    1000m SkiErg 4:32
    v median −0:26
  2. Block 02 7:28
    Running 2 4:59
    v median +0:05
    50m Sled Push 2:29
    v median +0:10
  3. Block 03 10:18
    Running 3 5:05
    v median −0:04
    50m Sled Pull 5:13
    v median −0:28
  4. Block 04 12:05
    Running 4 5:22
    v median +0:07
    80m Burpee Broad Jump 6:43
    v median +0:05
  5. Block 05 10:52
    Running 5 5:38
    v median +0:14
    1000m Row 5:14
    v median −0:03
  6. Block 06 8:10
    Running 6 5:35
    v median +0:18
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 8:33
    Running 7 5:36
    v median +0:20
    100m Sandbag Lunges 2:57
    v median −2:10
  8. Block 08 16:09
    Running 8 7:30
    v median +0:09
    Wall Balls 8:39
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:17
0:12 1:05
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:08
0:42 0:26
B5 · 1000m Row
1:10
0:51 0:19
B6 · 200m Farmers Carry
1:53
1:41 0:12
B7 · 100m Sandbag Lunges
4:47
1:14 3:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:31 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049