The race, in three figures
The race, in words
Izzy Snowdon & Tegan Wood finished in the top 10% of the field at Sydney 2025, in 1:07:03 for 9th of 479 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:14 quicker than the median and 5th of 479. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 6:52, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:44v median −1:13
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Block 02 5:53Running 2 4:16v median −0:57
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Block 03 8:02Running 3 4:44v median −0:40
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Block 04 7:26Running 4 4:22v median −1:09
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Block 05 8:53Running 5 4:31v median −1:08
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Block 06 5:55Running 6 4:12v median −1:25
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Block 07 6:51Running 7 4:21v median −1:14
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Block 08 9:27Running 8 5:51v median −1:44
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.