The race, in three figures
The race, in words
A top 10% finish for Ciara Farrell & Caragh Kelly at Sydney 2025: 1:10:02, 15th of 479 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Quick through the roxzone: 7:22, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:00v median −0:57
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Block 02 5:17Running 2 4:09v median −1:04
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Block 03 8:01Running 3 4:22v median −1:02
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Block 04 8:59Running 4 4:27v median −1:04
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Block 05 9:20Running 5 4:33v median −1:06
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Block 06 6:09Running 6 4:35v median −1:02
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Block 07 7:16Running 7 4:20v median −1:15
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Block 08 9:23Running 8 5:50v median −1:45
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.