The race, in three figures
The race, in words
A top 10% finish for Elizabeth Sharko & Grace Donnelly at Sydney 2025: 1:13:30, 43rd of 479 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:41 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 7:53, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median −0:17
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Block 02 5:50Running 2 4:31v median −0:42
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Block 03 7:59Running 3 4:35v median −0:49
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Block 04 8:35Running 4 4:35v median −0:56
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Block 05 9:26Running 5 4:41v median −0:58
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Block 06 6:19Running 6 4:39v median −0:58
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Block 07 7:57Running 7 4:46v median −0:49
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Block 08 10:14Running 8 6:11v median −1:24
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.