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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Ryan O'Hara

AUS M 30-34 n = 1587
Finish · net time
1:45:31
+23:12 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1444/1587
30-34
347/366
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
1000m Row
+0:17
v median
1227/1587
Rank
Biggest loss
Wall Balls
+4:22
v median
1474/1587
Rank

The race, in words

Ryan O'Hara finished 1,444th of 1,587 men in the Open division at Sydney 2025, in 1:45:31.

If there was time left out there, it was on the wall balls, 4:22 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first. The roxzone cost time: 11:36, behind 91% of the field.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:20
    v median +0:24
    1000m SkiErg 4:39
    v median +0:19
  2. Block 02 8:20
    Running 2 4:59
    v median +0:44
    50m Sled Push 3:21
    v median +1:02
  3. Block 03 12:41
    Running 3 6:03
    v median +1:30
    50m Sled Pull 6:38
    v median +2:04
  4. Block 04 13:07
    Running 4 5:47
    v median +1:12
    80m Burpee Broad Jump 7:20
    v median +1:57
  5. Block 05 10:22
    Running 5 5:25
    v median +0:39
    1000m Row 4:57
    v median +0:17
  6. Block 06 8:33
    Running 6 5:09
    v median +0:30
    200m Farmers Carry 3:24
    v median +1:14
  7. Block 07 13:08
    Running 7 5:15
    v median +0:35
    100m Sandbag Lunges 7:53
    v median +2:33
  8. Block 08 18:53
    Running 8 8:14
    v median +1:44
    Wall Balls 10:39
    v median +4:22

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:53
0:13 1:40
B3 · 50m Sled Pull
1:45
0:35 1:10
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
2:01
1:48 0:13
B7 · 100m Sandbag Lunges
1:56
1:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 39
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587