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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Liam O'Connor

AUS M 25-29 n = 1587
Finish · net time
1:47:56
+25:37 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1468/1587
25-29
324/344
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1173/1587
Rank
Biggest loss
100m Sandbag Lunges
+4:47
v median
1550/1587
Rank

The race, in words

1:47:56 at Sydney 2025 put Liam O'Connor 1,468th of 1,587 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:47 behind the median. The race faded late: the second half went 6:35 worse against the middle of the field than the first.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:19
    v median +0:23
    1000m SkiErg 4:31
    v median +0:11
  2. Block 02 7:14
    Running 2 4:31
    v median +0:16
    50m Sled Push 2:43
    v median +0:24
  3. Block 03 12:56
    Running 3 5:09
    v median +0:36
    50m Sled Pull 7:47
    v median +3:13
  4. Block 04 13:49
    Running 4 5:19
    v median +0:44
    80m Burpee Broad Jump 8:30
    v median +3:07
  5. Block 05 10:34
    Running 5 5:38
    v median +0:52
    1000m Row 4:56
    v median +0:16
  6. Block 06 8:32
    Running 6 5:26
    v median +0:47
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 15:46
    Running 7 5:39
    v median +0:59
    100m Sandbag Lunges 10:07
    v median +4:47
  8. Block 08 19:47
    Running 8 11:13
    v median +4:43
    Wall Balls 8:34
    v median +2:17

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:59
0:11 1:48
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
2:10
1:57 0:13
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:57 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 39
Other races by Liam O'Connor
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587