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Sydney / HYROX / Season 8 (2025/26)

Lance Mckenzie

NZL M 45-49 n = 1587
Finish · net time
1:52:02
+29:43 v median 1:22:19
Men
1493/1587
45-49
116/119
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
353/1587
Rank
Biggest loss
80m Burpee Broad Jump
+5:51
v median
1581/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:23
    v median +1:27
    1000m SkiErg 4:39
    v median +0:19
  2. Block 02 7:56
    Running 2 5:38
    v median +1:23
    50m Sled Push 2:18
    v median −0:01
  3. Block 03 11:38
    Running 3 6:10
    v median +1:37
    50m Sled Pull 5:28
    v median +0:54
  4. Block 04 17:44
    Running 4 6:30
    v median +1:55
    80m Burpee Broad Jump 11:14
    v median +5:51
  5. Block 05 12:35
    Running 5 7:25
    v median +2:39
    1000m Row 5:10
    v median +0:30
  6. Block 06 9:07
    Running 6 6:29
    v median +1:50
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 11:22
    Running 7 6:59
    v median +2:19
    100m Sandbag Lunges 4:23
    v median −0:57
  8. Block 08 19:07
    Running 8 8:32
    v median +2:02
    Wall Balls 10:35
    v median +4:18

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:55
0:24 1:31
B4 · 80m Burpee Broad Jump
1:35
0:45 0:50
B5 · 1000m Row
1:55
1:25 0:30
B6 · 200m Farmers Carry
2:11
1:57 0:14
B7 · 100m Sandbag Lunges
2:18
1:50 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:03 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587