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Sydney / HYROX / Season 8 (2025/26)

Emily Mole

NZL W 25-29 n = 458
Finish · net time
1:26:01
−5:17 v median 1:31:18
Women
162/458
25-29
46/119
Field beaten
65%

The race, in three figures

Field beaten
92%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:26
v median
55/458
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
419/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:30
    v median −0:02
    1000m SkiErg 5:07
    v median +0:09
  2. Block 02 6:22
    Running 2 4:36
    v median −0:20
    50m Sled Push 1:46
    v median −0:26
  3. Block 03 10:12
    Running 3 4:43
    v median −0:24
    50m Sled Pull 5:29
    v median −0:08
  4. Block 04 11:13
    Running 4 4:47
    v median −0:30
    80m Burpee Broad Jump 6:26
    v median −0:08
  5. Block 05 10:05
    Running 5 4:49
    v median −0:37
    1000m Row 5:16
    v median −0:03
  6. Block 06 7:44
    Running 6 4:41
    v median −0:41
    200m Farmers Carry 3:03
    v median +0:45
  7. Block 07 12:53
    Running 7 4:49
    v median −0:31
    100m Sandbag Lunges 8:04
    v median +2:56
  8. Block 08 9:19
    Running 8 2:40
    v median −4:47
    Wall Balls 6:39
    v median +0:27

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:06
0:19 0:47
B4 · 80m Burpee Broad Jump
1:02
0:39 0:23
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
3:23
12:33 −9:10
B7 · 100m Sandbag Lunges
−0:25
−10:08 9:43
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458