The race, in three figures
The race, in words
1:20:42 at Sydney 2025 put Ebony Allsopp & Michelle Willis & Waisie Newman & Natalia Oberleuter 76th of 356 women's teams in the Relay division, ahead of 79% of the field.
Nowhere gained more than the sled pull: 2:24 on the median. The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:09v median −0:26
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Block 02 6:41Running 2 4:55v median −0:24
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Block 03 7:23Running 3 4:36v median −0:45
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Block 04 9:36Running 4 4:50v median −0:25
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Block 05 9:59Running 5 4:56v median −0:14
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Block 06 7:21Running 6 4:53v median −0:26
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Block 07 11:47Running 7 4:52v median −0:20
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Block 08 9:53Running 8 6:44v median −0:10
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.