The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Ahli Kotowicz & Isabella Card & Amy Woodhouse & Jade Walker crossed the line in 1:21:43: 91st of 356 women's teams, faster than 74% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 67th of 356. The wall balls cost the most time: 2:15 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:52v median −0:43
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Block 02 6:51Running 2 5:20v median +0:01
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Block 03 9:12Running 3 4:47v median −0:34
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Block 04 9:08Running 4 4:39v median −0:36
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Block 05 9:17Running 5 4:46v median −0:24
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Block 06 6:45Running 6 4:46v median −0:33
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Block 07 8:45Running 7 4:40v median −0:32
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Block 08 14:13Running 8 6:37v median −0:17
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.