The race, in three figures
The race, in words
1:23:09 at Sydney 2025 put Robert Shelston & Antonia Shelston 706th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:02v median +0:27
-
Block 02 6:14Running 2 4:51v median −0:01
-
Block 03 8:30Running 3 4:55v median −0:11
-
Block 04 8:52Running 4 4:55v median −0:16
-
Block 05 10:13Running 5 5:27v median +0:08
-
Block 06 7:15Running 6 5:23v median +0:06
-
Block 07 10:52Running 7 5:47v median +0:29
-
Block 08 12:32Running 8 7:33v median +0:17
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.