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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Courtney Pembrey

AUS W 30-34 n = 1049
Finish · net time
1:37:13
+5:51 v median 1:31:22
Women
652/1049
30-34
143/212
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
284/1049
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
905/1049
Rank

The race, in words

1:37:13 at Sydney 2025 put Courtney Pembrey 652nd of 1,049 women in the Open division.

The sled pull was the standout, 0:36 quicker than the median and 284th of 1,049. The burpee broad jumps cost the most time: 2:23 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:38
    v median +0:09
    1000m SkiErg 5:01
    v median +0:03
  2. Block 02 7:41
    Running 2 5:04
    v median +0:10
    50m Sled Push 2:37
    v median +0:18
  3. Block 03 10:09
    Running 3 5:04
    v median −0:05
    50m Sled Pull 5:05
    v median −0:36
  4. Block 04 14:32
    Running 4 5:31
    v median +0:16
    80m Burpee Broad Jump 9:01
    v median +2:23
  5. Block 05 11:19
    Running 5 5:49
    v median +0:25
    1000m Row 5:30
    v median +0:13
  6. Block 06 7:59
    Running 6 5:34
    v median +0:17
    200m Farmers Carry 2:25
    v median +0:09
  7. Block 07 11:37
    Running 7 5:51
    v median +0:35
    100m Sandbag Lunges 5:46
    v median +0:39
  8. Block 08 15:09
    Running 8 8:02
    v median +0:41
    Wall Balls 7:07
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:10
0:44 0:26
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
1:46
1:25 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:52 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 19
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049