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Sydney / HYROX / Season 8 (2025/26)

Diamond Nastasio

AUS W 16-24 n = 1049
Finish · net time
1:37:33
+6:11 v median 1:31:22
Women
663/1049
16-24
107/177
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:36
v median
388/1049
Rank
Biggest loss
50m Sled Pull
+1:07
v median
826/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:56
    v median +0:27
    1000m SkiErg 5:07
    v median +0:09
  2. Block 02 8:40
    Running 2 5:31
    v median +0:37
    50m Sled Push 3:09
    v median +0:50
  3. Block 03 12:29
    Running 3 5:41
    v median +0:32
    50m Sled Pull 6:48
    v median +1:07
  4. Block 04 11:33
    Running 4 5:31
    v median +0:16
    80m Burpee Broad Jump 6:02
    v median −0:36
  5. Block 05 11:08
    Running 5 5:46
    v median +0:22
    1000m Row 5:22
    v median +0:05
  6. Block 06 8:22
    Running 6 5:52
    v median +0:35
    200m Farmers Carry 2:30
    v median +0:14
  7. Block 07 11:09
    Running 7 5:41
    v median +0:25
    100m Sandbag Lunges 5:28
    v median +0:21
  8. Block 08 14:32
    Running 8 7:40
    v median +0:19
    Wall Balls 6:52
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
1:14
0:54 0:20
B6 · 200m Farmers Carry
1:43
1:29 0:14
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049