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Sydney / HYROX / Season 8 (2025/26)

Mary Coakes

AUS W 16-24 n = 1049
Finish · net time
1:38:13
+6:51 v median 1:31:22
Women
676/1049
16-24
108/177
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Pull
−0:56
v median
172/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
815/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:44
    v median +0:15
    1000m SkiErg 4:52
    v median −0:06
  2. Block 02 7:41
    Running 2 5:10
    v median +0:16
    50m Sled Push 2:31
    v median +0:12
  3. Block 03 9:52
    Running 3 5:07
    v median −0:02
    50m Sled Pull 4:45
    v median −0:56
  4. Block 04 13:12
    Running 4 5:33
    v median +0:18
    80m Burpee Broad Jump 7:39
    v median +1:01
  5. Block 05 11:30
    Running 5 6:08
    v median +0:44
    1000m Row 5:22
    v median +0:05
  6. Block 06 8:36
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 12:31
    Running 7 6:07
    v median +0:51
    100m Sandbag Lunges 6:24
    v median +1:17
  8. Block 08 15:38
    Running 8 8:49
    v median +1:28
    Wall Balls 6:49
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:18
0:58 0:20
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:52 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049