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Sydney / HYROX / Season 8 (2025/26)

Amy Dyason

AUS W 30-34 n = 1049
Finish · net time
1:38:23
+7:01 v median 1:31:22
Women
678/1049
30-34
151/212
Field beaten
35%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:19
v median
94/1049
Rank
Biggest loss
1000m SkiErg
+0:04
v median
612/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:51
    v median +0:22
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 6:57
    Running 2 4:54
    v median +0:00
    50m Sled Push 2:03
    v median −0:16
  3. Block 03 13:34
    Running 3 9:06
    v median +3:57
    50m Sled Pull 4:28
    v median −1:13
  4. Block 04 11:40
    Running 4 6:07
    v median +0:52
    80m Burpee Broad Jump 5:33
    v median −1:05
  5. Block 05 11:46
    Running 5 6:25
    v median +1:01
    1000m Row 5:21
    v median +0:04
  6. Block 06 8:16
    Running 6 6:19
    v median +1:02
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 9:53
    Running 7 6:05
    v median +0:49
    100m Sandbag Lunges 3:48
    v median −1:19
  8. Block 08 15:50
    Running 8 10:27
    v median +3:06
    Wall Balls 5:23
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:01 1:11
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:40
0:47 0:53
B5 · 1000m Row
1:26
1:02 0:24
B6 · 200m Farmers Carry
1:39
1:27 0:12
B7 · 100m Sandbag Lunges
1:48
1:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049