The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:19
v median
94/1049
Rank
Biggest loss
1000m SkiErg
+0:04
v median
612/1049
Rank
The race, in words
1:38:23 at Sydney 2025 put Amy Dyason 678th of 1,049 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:51v median +0:22
-
Block 02 6:57Running 2 4:54v median +0:00
-
Block 03 13:34Running 3 9:06v median +3:57
-
Block 04 11:40Running 4 6:07v median +0:52
-
Block 05 11:46Running 5 6:25v median +1:01
-
Block 06 8:16Running 6 6:19v median +1:02
-
Block 07 9:53Running 7 6:05v median +0:49
-
Block 08 15:50Running 8 10:27v median +3:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:12
0:01
1:11
B2 · 50m Sled Push
1:24
0:12
1:12
B3 · 50m Sled Pull
1:31
0:23
1:08
B4 · 80m Burpee Broad Jump
1:40
0:47
0:53
B5 · 1000m Row
1:26
1:02
0:24
B6 · 200m Farmers Carry
1:39
1:27
0:12
B7 · 100m Sandbag Lunges
1:48
1:27
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:02 behind
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049