The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:20
v median
418/1049
Rank
Biggest loss
50m Sled Pull
+1:20
v median
858/1049
Rank
The race, in words
Lily Folds finished 691st of 1,049 women in the Open division at Sydney 2025, in 1:38:54.
The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 4:41v median +0:12
-
Block 02 7:51Running 2 5:10v median +0:16
-
Block 03 12:52Running 3 5:51v median +0:42
-
Block 04 11:49Running 4 5:22v median +0:07
-
Block 05 11:49Running 5 6:13v median +0:49
-
Block 06 8:06Running 6 5:44v median +0:27
-
Block 07 10:12Running 7 5:25v median +0:09
-
Block 08 14:42Running 8 8:16v median +0:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:02
1:09
B2 · 50m Sled Push
1:58
0:13
1:45
B3 · 50m Sled Pull
1:28
0:23
1:05
B4 · 80m Burpee Broad Jump
1:28
0:52
0:36
B5 · 1000m Row
1:42
1:22
0:20
B6 · 200m Farmers Carry
1:48
1:34
0:14
B7 · 100m Sandbag Lunges
1:42
1:19
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:33 behind
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049