The race, in three figures
Biggest gain
Wall Balls
−0:29
v median
430/1049
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
933/1049
Rank
The race, in words
1:38:59 at Sydney 2025 put Matilda Cooke 695th of 1,049 women in the Open division.
The burpee broad jumps cost the most time: 2:59 slower than the median. Paced to finish: the second half went 6:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:40v median +0:11
-
Block 02 8:26Running 2 5:18v median +0:24
-
Block 03 12:22Running 3 5:47v median +0:38
-
Block 04 15:17Running 4 5:40v median +0:25
-
Block 05 11:18Running 5 5:59v median +0:35
-
Block 06 7:38Running 6 5:30v median +0:13
-
Block 07 10:43Running 7 5:34v median +0:18
-
Block 08 13:16Running 8 7:24v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:02
1:05
B2 · 50m Sled Push
2:24
0:12
2:12
B3 · 50m Sled Pull
1:07
0:22
0:45
B4 · 80m Burpee Broad Jump
1:15
0:49
0:26
B5 · 1000m Row
1:25
1:07
0:18
B6 · 200m Farmers Carry
1:33
1:21
0:12
B7 · 100m Sandbag Lunges
1:47
1:29
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:38 behind
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049