The race, in three figures
Biggest gain
200m Farmers Carry
−0:09
v median
346/1049
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
963/1049
Rank
The race, in words
Kirstin Cooper finished 698th of 1,049 women in the Open division at Sydney 2025, in 1:39:06.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:49v median +0:20
-
Block 02 7:46Running 2 5:08v median +0:14
-
Block 03 12:01Running 3 5:15v median +0:06
-
Block 04 12:41Running 4 5:30v median +0:15
-
Block 05 11:15Running 5 5:36v median +0:12
-
Block 06 7:42Running 6 5:35v median +0:18
-
Block 07 13:30Running 7 5:44v median +0:28
-
Block 08 15:16Running 8 8:10v median +0:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:01
1:07
B2 · 50m Sled Push
1:12
0:12
1:00
B3 · 50m Sled Pull
1:02
0:20
0:42
B4 · 80m Burpee Broad Jump
1:05
0:40
0:25
B5 · 1000m Row
1:12
0:53
0:19
B6 · 200m Farmers Carry
1:46
1:30
0:16
B7 · 100m Sandbag Lunges
1:44
1:18
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:45 behind
Elsewhere
Other races by Kirstin Cooper
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049