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Sydney / HYROX / Season 8 (2025/26)

Alex Ngo

AUS M 30-34 n = 1587
Finish · net time
2:18:17
+55:58 v median 1:22:19
Men
1579/1587
30-34
366/366
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:45
v median
1418/1587
Rank
Biggest loss
Wall Balls
+7:03
v median
1549/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 8:37
    v median +4:41
    1000m SkiErg 5:07
    v median +0:47
  2. Block 02 8:20
    Running 2 5:16
    v median +1:01
    50m Sled Push 3:04
    v median +0:45
  3. Block 03 14:56
    Running 3 6:00
    v median +1:27
    50m Sled Pull 8:56
    v median +4:22
  4. Block 04 13:02
    Running 4 6:32
    v median +1:57
    80m Burpee Broad Jump 6:30
    v median +1:07
  5. Block 05 12:51
    Running 5 7:16
    v median +2:30
    1000m Row 5:35
    v median +0:55
  6. Block 06 10:40
    Running 6 7:11
    v median +2:32
    200m Farmers Carry 3:29
    v median +1:19
  7. Block 07 18:41
    Running 7 8:08
    v median +3:28
    100m Sandbag Lunges 10:33
    v median +5:13
  8. Block 08 31:41
    Running 8 18:21
    v median +11:51
    Wall Balls 13:20
    v median +7:03

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
2:04
0:12 1:52
B3 · 50m Sled Pull
2:17
0:22 1:55
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:54
1:19 0:35
B6 · 200m Farmers Carry
2:25
2:09 0:16
B7 · 100m Sandbag Lunges
2:50
2:08 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:18 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587