The race, in three figures
The race, in words
2:26:44 at Sydney 2025 put Haydn Freshwater 1,581st of 1,587 men in the Open division.
The wall balls cost the most time: 12:49 slower than the median. A harder second half: 15:35 more lost to the middle of the field after halfway than before it. 13:44 in the roxzone was slower than 96% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:30v median +1:34
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Block 02 8:57Running 2 5:51v median +1:36
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Block 03 14:08Running 3 6:17v median +1:44
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Block 04 23:21Running 4 6:25v median +1:50
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Block 05 12:21Running 5 7:05v median +2:19
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Block 06 11:05Running 6 7:34v median +2:55
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Block 07 22:34Running 7 7:15v median +2:35
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Block 08 30:31Running 8 11:25v median +4:55
Roxzone, per block
Approach · Exit 13:44
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.