The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Greg Wallace & Sam Nelson crossed the line in 1:05:28: 204th of 1,020 men's teams, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:52v median −0:15
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Block 02 5:24Running 2 4:09v median −0:12
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Block 03 7:17Running 3 4:27v median −0:12
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Block 04 7:00Running 4 4:27v median −0:17
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Block 05 8:23Running 5 4:30v median −0:23
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Block 06 6:06Running 6 4:29v median −0:17
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Block 07 7:05Running 7 4:38v median −0:11
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Block 08 9:51Running 8 6:08v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.