Skip to content
Sign in Sign up
Sydney / HYROX / Season 8 (2025/26)

Crystal Lai

CHN W 30-34 n = 1049
Finish · net time
1:40:50
+9:28 v median 1:31:22
Women
736/1049
30-34
157/212
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
262/1049
Rank
Biggest loss
Wall Balls
+3:11
v median
897/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:54
    v median −0:35
    1000m SkiErg 4:45
    v median −0:13
  2. Block 02 7:34
    Running 2 4:47
    v median −0:07
    50m Sled Push 2:47
    v median +0:28
  3. Block 03 13:47
    Running 3 5:11
    v median +0:02
    50m Sled Pull 8:36
    v median +2:55
  4. Block 04 13:37
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 7:58
    v median +1:20
  5. Block 05 10:45
    Running 5 5:26
    v median +0:02
    1000m Row 5:19
    v median +0:02
  6. Block 06 8:40
    Running 6 5:05
    v median −0:12
    200m Farmers Carry 3:35
    v median +1:19
  7. Block 07 11:57
    Running 7 5:11
    v median −0:05
    100m Sandbag Lunges 6:46
    v median +1:39
  8. Block 08 16:46
    Running 8 7:14
    v median −0:07
    Wall Balls 9:32
    v median +3:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:13
0:52 0:21
B5 · 1000m Row
1:06
0:50 0:16
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:46
1:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:29 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049