Nicola Mc Glinchey & Adrian Heraty — Sydney

The race, in three figures

Field beaten

51%

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

+0:04

v median

646/1234

Rank

Biggest loss

Wall Balls

+2:42

v median

1169/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:22

1028/1234
v median +0:47

1000m SkiErg 4:26

1052/1234
v median +0:17
Block 02 7:43

Running 2 5:25

939/1234
v median +0:33

50m Sled Push 2:18

1158/1234
v median +0:34
Block 03 10:12

Running 3 5:28

843/1234
v median +0:22

50m Sled Pull 4:44

1012/1234
v median +0:47
Block 04 9:23

Running 4 5:12

624/1234
v median +0:01

80m Burpee Broad Jump 4:11

870/1234
v median +0:31
Block 05 10:04

Running 5 5:01

447/1234
v median −0:18

1000m Row 5:03

996/1234
v median +0:23
Block 06 6:46

Running 6 4:44

306/1234
v median −0:33

200m Farmers Carry 2:02

825/1234
v median +0:07
Block 07 9:16

Running 7 5:02

459/1234
v median −0:16

100m Sandbag Lunges 4:14

646/1234
v median +0:04
Block 08 13:50

Running 8 6:39

390/1234
v median −0:37

Wall Balls 7:11

1169/1234
v median +2:42

Where the race went

Run total: 42:49
Stations: 34:09
Roxzone: 9:07
Best run lap: 4:44

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg

1:15

0:02 1:13

B2 · 50m Sled Push

1:18

0:13 1:05

B3 · 50m Sled Pull

1:01

0:21 0:40

B4 · 80m Burpee Broad Jump

0:57

0:36 0:21

B5 · 1000m Row

1:15

0:57 0:18

B6 · 200m Farmers Carry

1:38

1:24 0:14

B7 · 100m Sandbag Lunges

1:42

1:24 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234