The race, in three figures
The race, in words
Jo Osborne & Marty Frost finished 853rd of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:27:28.
The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:45v median +0:10
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Block 02 7:13Running 2 5:21v median +0:29
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Block 03 9:21Running 3 5:31v median +0:25
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Block 04 10:12Running 4 5:26v median +0:15
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Block 05 10:29Running 5 5:38v median +0:19
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Block 06 7:39Running 6 5:44v median +0:27
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Block 07 11:14Running 7 5:49v median +0:31
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Block 08 13:23Running 8 8:01v median +0:45
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.