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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Ryan Cook & Elizabeth Macdonald — Sydney

Mixed 35-39 n = 1234
Finish · net time
1:28:31
+7:32 v median 1:20:59
Mixed
874/1234
35-39
133/195
Field beaten
29%

The race, in three figures

Field beaten
42%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
824/1234
Rank
Biggest loss
Wall Balls
+1:40
v median
1072/1234
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:54
    v median +0:19
    1000m SkiErg 4:16
    v median +0:07
  2. Block 02 7:18
    Running 2 5:10
    v median +0:18
    50m Sled Push 2:08
    v median +0:24
  3. Block 03 9:35
    Running 3 5:17
    v median +0:11
    50m Sled Pull 4:18
    v median +0:21
  4. Block 04 10:30
    Running 4 5:25
    v median +0:14
    80m Burpee Broad Jump 5:05
    v median +1:25
  5. Block 05 10:31
    Running 5 5:30
    v median +0:11
    1000m Row 5:01
    v median +0:21
  6. Block 06 7:40
    Running 6 5:28
    v median +0:11
    200m Farmers Carry 2:12
    v median +0:17
  7. Block 07 10:55
    Running 7 5:30
    v median +0:12
    100m Sandbag Lunges 5:25
    v median +1:15
  8. Block 08 13:36
    Running 8 7:27
    v median +0:11
    Wall Balls 6:09
    v median +1:40

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:26
1:03 0:23
B6 · 200m Farmers Carry
1:21
1:17 0:04
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1234