The race, in three figures
The race, in words
1:35:13 at Sydney 2025 put Laura Graham 261st of 458 women in the Open division.
Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:36v median +0:04
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Block 02 7:15Running 2 5:18v median +0:22
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Block 03 10:11Running 3 5:19v median +0:12
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Block 04 12:19Running 4 5:22v median +0:05
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Block 05 11:14Running 5 5:52v median +0:26
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Block 06 7:37Running 6 5:36v median +0:14
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Block 07 12:16Running 7 5:46v median +0:26
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Block 08 15:17Running 8 8:24v median +0:57
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.