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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Kayla Mccowan

AUS W 35-39 n = 1049
Finish · net time
1:42:01
+10:39 v median 1:31:22
Women
755/1049
35-39
114/163
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:19
v median
457/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
779/1049
Rank

The race, in words

Kayla Mccowan finished 755th of 1,049 women in the Open division at Sydney 2025, in 1:42:01.

The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:37
    v median +1:08
    1000m SkiErg 4:49
    v median −0:09
  2. Block 02 7:37
    Running 2 5:30
    v median +0:36
    50m Sled Push 2:07
    v median −0:12
  3. Block 03 11:15
    Running 3 5:30
    v median +0:21
    50m Sled Pull 5:45
    v median +0:04
  4. Block 04 12:29
    Running 4 5:43
    v median +0:28
    80m Burpee Broad Jump 6:46
    v median +0:08
  5. Block 05 11:49
    Running 5 6:41
    v median +1:17
    1000m Row 5:08
    v median −0:09
  6. Block 06 10:33
    Running 6 8:19
    v median +3:02
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 12:47
    Running 7 6:38
    v median +1:22
    100m Sandbag Lunges 6:09
    v median +1:02
  8. Block 08 14:08
    Running 8 8:06
    v median +0:45
    Wall Balls 6:02
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:45
0:13 1:32
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
1:24
0:53 0:31
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:54
1:40 0:14
B7 · 100m Sandbag Lunges
1:57
1:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 22
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049