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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Carlie Emery

AUS W 45-49 n = 1049
Finish · net time
1:42:39
+11:17 v median 1:31:22
Women
764/1049
45-49
47/72
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
−0:02
v median
510/1049
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
784/1049
Rank

The race, in words

1:42:39 at Sydney 2025 put Carlie Emery 764th of 1,049 women in the Open division.

On the sandbag lunges the field had the edge, by 1:04. The race faded late: the second half went 1:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:09
    v median +0:40
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 8:02
    Running 2 5:32
    v median +0:38
    50m Sled Push 2:30
    v median +0:11
  3. Block 03 11:15
    Running 3 5:36
    v median +0:27
    50m Sled Pull 5:39
    v median −0:02
  4. Block 04 12:31
    Running 4 5:47
    v median +0:32
    80m Burpee Broad Jump 6:44
    v median +0:06
  5. Block 05 11:26
    Running 5 5:57
    v median +0:33
    1000m Row 5:29
    v median +0:12
  6. Block 06 8:23
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 12:13
    Running 7 6:02
    v median +0:46
    100m Sandbag Lunges 6:11
    v median +1:04
  8. Block 08 15:58
    Running 8 9:24
    v median +2:03
    Wall Balls 6:34
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
2:27
0:49 1:38
B5 · 1000m Row
1:48
1:15 0:33
B6 · 200m Farmers Carry
1:49
1:37 0:12
B7 · 100m Sandbag Lunges
1:56
1:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 23
Other races by Carlie Emery
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049