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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Alyssa Wong

AUS W 30-34 n = 1049
Finish · net time
1:43:10
+11:48 v median 1:31:22
Women
768/1049
30-34
162/212
Field beaten
27%

The race, in three figures

Biggest gain
Wall Balls
−1:29
v median
195/1049
Rank
Biggest loss
50m Sled Pull
+2:26
v median
969/1049
Rank

The race, in words

1:43:10 at Sydney 2025 put Alyssa Wong 768th of 1,049 women in the Open division.

The wall balls were the standout, 1:29 quicker than the median and 195th of 1,049. The sled pull cost the most time: 2:26 slower than the median. Stronger after halfway: 3:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:04
    v median +0:35
    1000m SkiErg 5:11
    v median +0:13
  2. Block 02 8:31
    Running 2 5:46
    v median +0:52
    50m Sled Push 2:45
    v median +0:26
  3. Block 03 14:01
    Running 3 5:54
    v median +0:45
    50m Sled Pull 8:07
    v median +2:26
  4. Block 04 12:49
    Running 4 6:15
    v median +1:00
    80m Burpee Broad Jump 6:34
    v median −0:04
  5. Block 05 11:52
    Running 5 6:18
    v median +0:54
    1000m Row 5:34
    v median +0:17
  6. Block 06 9:08
    Running 6 6:03
    v median +0:46
    200m Farmers Carry 3:05
    v median +0:49
  7. Block 07 11:58
    Running 7 6:16
    v median +1:00
    100m Sandbag Lunges 5:42
    v median +0:35
  8. Block 08 12:24
    Running 8 7:32
    v median +0:11
    Wall Balls 4:52
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:49
0:15 1:34
B3 · 50m Sled Pull
1:19
0:24 0:55
B4 · 80m Burpee Broad Jump
1:57
1:08 0:49
B5 · 1000m Row
1:58
1:36 0:22
B6 · 200m Farmers Carry
2:01
1:43 0:18
B7 · 100m Sandbag Lunges
1:48
1:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 23
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049