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Sydney / HYROX / Season 8 (2025/26)

Francisca Adams

AUS W 30-34 n = 1049
Finish · net time
1:44:09
+12:47 v median 1:31:22
Women
785/1049
30-34
166/212
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:05
v median
504/1049
Rank
Biggest loss
Wall Balls
+2:02
v median
818/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:18
    v median +0:49
    1000m SkiErg 5:29
    v median +0:31
  2. Block 02 8:13
    Running 2 5:45
    v median +0:51
    50m Sled Push 2:28
    v median +0:09
  3. Block 03 12:39
    Running 3 5:52
    v median +0:43
    50m Sled Pull 6:47
    v median +1:06
  4. Block 04 13:23
    Running 4 6:05
    v median +0:50
    80m Burpee Broad Jump 7:18
    v median +0:40
  5. Block 05 12:04
    Running 5 6:09
    v median +0:45
    1000m Row 5:55
    v median +0:38
  6. Block 06 9:36
    Running 6 6:02
    v median +0:45
    200m Farmers Carry 3:34
    v median +1:18
  7. Block 07 11:21
    Running 7 6:19
    v median +1:03
    100m Sandbag Lunges 5:02
    v median −0:05
  8. Block 08 16:43
    Running 8 8:20
    v median +0:59
    Wall Balls 8:23
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:43
1:28 0:15
B7 · 100m Sandbag Lunges
1:42
1:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049